Sports Backers Blog

Welcome to the Sports Backers blog, where we share stories and updates on our mission to inspire active living in Richmond and beyond.

  • Episode 74 – Learn About The Virginia Capital Trail with Cat Anthony

    Episode 74 – Learn About The Virginia Capital Trail with Cat Anthony Richmond is fortunate to be home to the Virginia Capital Trail—a fully paved, 51.7-mile multi-use path that stretches across four jurisdictions. Nan & Kam sit down with Cat Anthony, Executive Director of the Virginia Capital Trail Foundation, to discuss how individuals can make…

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  • Episode 73 – Kirk Runs All of Richmond

    Episode 73 – Kirk Runs All of Richmond In 2018 marathoner Kirk Millikan decided he wanted to take on a new challenge. He wanted to run every street in Richmond…that’s 2,200 streets. Fast forward to now and Kirk finds himself embarking on the end of his challenge. 

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  • Episode 72 – Winners Circle with Sophie King

    Episode 72 – Winners Circle with Sophie King If you were at the Ukrop’s Monument Avenue 10k presented by Kroger you might’ve seen Sophie King whizzing by the competition. The Richmond native completed the 10k in 33:36.34 and was the first female finisher.

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On The Move Podcast

Our podcast focuses on keeping people active and moving. Join Nan and Kam as they share inspirational and interesting stories – click the link below, or use the filter above to find podcast episodes.