2026 Fleet Feet Gear Up Days
February 10
March 4
April 1
Available at all Richmond Area Fleet Feet Locations:
- Westhampton (5600 Patterson Ave, Richmond, VA 23226)
- Short Pump (11651 W Broad St, Ridge, VA 23233)
- Midlothian (14308 Winterview Pkwy, Midlothian, VA 23113)
Let them know you are a member of the YMCA 10k Training Team, and you will receive 10% discount off all shoes and products.
Upcoming 2026 ClinicS
Fleet Feet Gear Clinic
with Jeff Wells
February 19
6:00 PM
Sports Backers Active Living Hub, 4921 Lakeside Ave, Richmond, VA 23228
Attendees will have the opportunity to win a free pair of shoes from Fleet Feet (must be present to win)
YMCA Cross Training Clinic
with Tara Smith, PT
February 23
6:00 PM
Zoom: https://us06web.zoom.us/j/86877094926?pwd=rEAE6AabzklSQxaII3oBk3BEqerUsX.1
Meeting ID: 868 7709 4926
Passcode: 193615
YMCA Nutrition Clinic
with Stephanie Davis, RD
March 3
6:00 PM
Zoom: https://us06web.zoom.us/j/88684791753?pwd=DwLleae0XIQZhCpmIsRa40QCCcl64L.1
Meeting ID: 886 8479 1753
Passcode: 201587
Past Clinic Recordings
2025 Injury Prevention Clinic
Dr. Lisa Mitro, PT, DPT, FMSC
- Instagram: @dr.lisa.dpt
- Website: https://www.drlisadpt.com
- Email: [email protected]
View Recording Here: https://www.youtube.com/watch?v=t8FIRWE-kRQ
Other Helpful Videos From Dr. Lisa
- Dynamic warm up: https://youtu.be/hmv4KRgi9ng?si=DBlDx4VcuSl7sb9t
- Post run stretches: https://youtu.be/lNXcJge0dTA?si=w1sdJJZR5iVdfmc0
2025 Nutrition Clinic
Emily Moore, RD, CPT
- Instagram: @thedietitianrunner
- Website: https://thedietitianrunner.com/
View Recording Here: https://www.youtube.com/watch?v=BgboIPPOtUA&t=1s