Fit in Da Field w/ Darrell

Fit in Da Field w/ Darrell is a 45-minute, full-body workout designed to keep you moving while building strength and endurance. This class incorporates a variety of exercises using body weight, resistance bands, dumbbells, and chair-based movements to support functional strength and everyday mobility. Modifications are offered throughout, making the class accessible for all fitness levels and abilities. Come ready to move at your own pace and leave feeling stronger and more confident.