Walk & Move Together w/ Sha

Train indoors with Sha at the Broad Rock Community Center! This fun and supportive running/ walking-inspired class is designed for all fitness levels—whether you’re walking, jogging in place, or building up endurance toward a 5K. Sha will guide you through warm-ups, cardio drills, endurance-building intervals, and cool-down stretches while keeping the energy high and the motivation flowing. Join the crew, set your own pace, and discover the joy of moving together toward your steps goal—no matter the weather outside!