Movin’ Better Together w/ Beth

Class is closed due to space limitations. Open to adults and seniors 55 and older, this fun and welcoming class is suitable for all fitness levels. Whether you’re just getting started or looking to stay active, we’ll move together to boost endurance, build strength, improve flexibility, and enhance balance. Come as you are—bring your energy, a smile, and maybe a friend! Let’s have fun, stay strong, and feel good together.