Move it or Lose it w/ David
Join us each week for a free fitness class designed to help you get up, get moving, and stay active!Â
Warrior David leads a welcoming, full-body workout for all fitness levels, focused on building strength, improving stamina, and creating healthy habits that support a long, healthy life.
Come as you are, move at your own pace, and enjoy a supportive community while working toward your wellness goals.
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