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Check out the Sports Backers Storybook for tales from our unforgettable year!

Themed Exercise Examples

Enjoy these descriptions and how-to GIFs of kid-friendly, themed exercise ideas!

May the Fourth

Click here to view May the Fourth themed exercises like Saber Jacks and Jedi Lunges. 

Opening Day

Click here to view baseball themed exercises like Shortstop Shuffle and Home Run Swing. 

Spring Break In Hawaii

Click here to view Hawaiian themed exercises like Climbing a Volcano and Luggage Pulls. 

Field Day

Click here to view field day themed exercises like Javelin Throw and Potato Sack Race. 

Beach Trip

Click here to view beach trip themed exercises like Wave Jump and Lifeguard Run. 

Summer Olympics

Click here to view Olympic themed exercises like Putting for the Gold and Ace! 

Wacky Wellness Wednesday

Click here to view Wacky Wellness Wednesday themed exercises like Crazy Cross Crawls and Hilarious High Knees. 

Stanley Cup

Click here to view Stanley Cup themed exercises like Flying V and Face Off. 

Kentucky Derby

Click here to view Kentucky Derby themed exercises like Gallop and Go Team Go! 

The Masters

Click here to view Masters themed exercises like Full Swing and Hole-in-1 Celebration.