cart
Event updates, fun stuff, and encouragement...just a click away!

Fitness Warriors News

Fitness Warriors Prepare for Healthy Holidays and an Active 2021

Wednesday, November 18

By: Tiffany Copeland, Fitness Warriors Program Manager 2020 has been a year like no other. Like you, all of us associated with the Fitness Warriors program have moved and stretched in ways we once thought impossible, but here we are. With one month left in the year, we’re preparing for longer nights, colder days, and more good times with our […]

  • Read Story

What It Means To Be A Warrior Today

Wednesday, July 22

If you look up the definition of a Warrior, you will find its meaning was “especially true in former times” and indicates a brave or experienced soldier or fighter.  Read further and you learn that the word has taken on new meaning today. In fact, the word is now used to describe everyday people who are very strong and don’t […]

  • Read Story

Fitness Warriors and the NEW Face of Group Fitness!

Tuesday, April 7

By: Tiffany Copeland, Fitness Warriors Program Manager In this day of social isolation, group fitness has truly morphed and changed. Where we were once encouraged to get out and around others, we are now being instructed to stay home. Public health and safety depend on it! So when you can’t go outside…go inside. Take a moment of self reflection, look […]

  • Read Story