Fitness Warriors COVID-19 Class Schedule
Fitness Warriors are here to keep you moving! We are excited to offer classes to help you meet your fitness goals regardless of where you choose to get it in!
Already know what class you want to attend? REGISTER HERE!
ZOOM CLASS SCHEDULE
Join your favorite Fitness Warrior on Zoom (Now- May 29) while we sculpt new habits, set new goals and reach new heights. Classes are 30 – 45 minutes in duration. Complete this REGISTRATION form to receive the links to Zoom classes.
OUTDOOR CLASS SCHEDULE
We’re back! Let’s spring into fitness the Warrior way! Keep it moving with your favorite Fitness Warriors while enjoying the great outdoors March 22- May 29. You can REGISTER for class now or complete paperwork onsite. Be sure to bring water and wear your mask when not exercising. We will be maintaining social distancing of 10ft but please be mindful of your personal space. CDC guidelines are strictly followed.
Find out more about your next class by sorting the list of classes below.
Monday
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Zumba with Arlene 6pm
A calorie-burning, dance fitness party combining all elements of fitness- cardio, muscle conditioning, balance and flexibility!
On Zoom: Register to receive the link
804-721-2843 | [email protected] -
Feeling Fit w/ Pat 5:30pm
A fun high and low Tabata style class.
Ginter Park Library Green Space
804-888-4895 | [email protected]
Tuesday
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Pilates with Lindsey 12pm * No Class 4/ 6*
Sculpt and Core Pilates is a low to moderate impact class for all fitness levels and ages. Class focuses on strengthening core muscles while improving flexibility, leaving you feeling stronger.
On Zoom: Register to receive the link
804-721-2843 | [email protected] -
I workout w/ Irma 6pm
You can do it! Yes you can and Irma will show you how. This family friendly total body workout is geared to keep you moving!
Broad Rock Community Center - Outside
804-833-7677 | [email protected] -
Ab Sculpt with Mimi 6:30pm
Looking for a way to tone your core? Join Mimi for this high intensity ab sculpting class.
On Zoom: Register to receive the link
804-721-2843 | [email protected]
Wednesday
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Fit Fusion w/ Tee 6pm
Cardio and strength circuit training workout will build your all around fitness, improve strength, and increase your stamina.
804-437-3082 | [email protected] -
Rejuven8 w/ Andrea & Willette 6pm
Jump on this workout train! Meet Andrea & Willette across from the Stone house for a magical fitness train! A mix of walking, dancing, cardio and strength training in the park!
Forest Hill Park near the Stone House
804-909-2843 | [email protected] -
Pound+ w/ Angela 6:30pm
Get your mid-week workout done right with great music and energizing moves while you 'POUND' the stress away. Equipment: Rip Stix or an alternative
On Zoom: Register to receive the link
804-721-2843 | [email protected]
Thursday
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Chair Fitness with Theresa 12pm
A low-impact party designed to give you a full body workout without a lot of standing! This class is perfect for active older adults and those returning to exercise.
On Zoom: Register to receive the link
804-721-2843 | [email protected] -
Cardio + Strength w/ Elicia 6pm
Cardio and strength training set some of the best music of today and yesterday!
Ettrick Community Building - Field 5
804-631-3481 | [email protected] -
Self Love Fitness w/ Ieshia 6pm
This is a freestyle class incorporating different fitness styles each week. This includes modalities such as Boot-camp style, dance and strength training. You will sweat and have a good time!
On Zoom: Register to receive the link
804-721-2843 | [email protected]
Friday
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Power Half-Hour with Rebecca 8am
Start your day off right with this high intensity workout is sure to get your body moving while challenging you to reach new levels of fitness!
On Zoom: Register to receive the link
804-721-2843 | [email protected]