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Fitness Warriors COVID-19 Class Schedule

Join your favorite Fitness Warrior for our Zoom series April 27- June 12, 2020! 
Email us for the link.

Mondays at 6pm – Zumba with Arlene

A calorie-burning, dance fitness party combining all elements of fitness- cardio, muscle conditioning, balance and flexibility!

Tuesdays at Noon – Pilates with Lindsey

Sculpt and Core Pilates is a low to moderate impact class for all fitness levels and ages. Class focuses on strengthening core muscles while improving flexibility, leaving you feeling stronger.

Wednesdays at Noon – Cardio & Strength with Elicia

A cardio, strength, equipment optional workout done to a variety of fun music! 

Thursdays at 6:15pm – H.I.I.T. with Ieshia

This high intensity interval training class is sure to push you past your comfort zone while challenging you to dig a little deeper. 

Fridays at 10am – Chair Fitness with Theresa

low-impact party designed to give you a full body workout without a lot of standing!  This class is perfect for active older adults and those returning to exercise. 

Saturdays at 9am – Beginner Step with Rashanda

This fast paced cardio workout is set to new and old school hip hop using a step board. A fun way to get your heart rate going! Recommended items: Step board and a yoga mat if on hard wood floors. Step board is a must for maximum results but not required.

Can’t make it to one of our Zoom classes but still looking for ways to get moving?  

Fitness Warriors YouTube playlist- All the fun of your regular Fitness Warrior class. Join your favorite Warriors as they share their passions with you! Check out classes you couldn’t attend before by creating your own workout schedule now!

Fit at Any Age – This interactive fitness guide is created to keep those 55 and up moving!

Facebook and Instagram – Want to know when new content is out? Keep up with us on social media! We want to connect with you!

Warrior Bulletin – You can subscribe for our monthly newsletter. We promise not to spam you!

Want to see our regular class schedule?  Click here to be directed to our full class schedule, which we plan to resume as soon as it is safe to do so!