Fitness Warriors COVID-19 Class Schedule
Fitness Warriors are here to keep you moving! We are excited to offer classes to help you meet your fitness goals regardless of where you choose to get it in!
Already know what class you want to attend? REGISTER HERE!
ZOOM CLASS SCHEDULE
Join your favorite Fitness Warrior on Zoom (Now- September 4) while we sculpt new habits, set new goals and reach new heights. Classes are 30 – 45 minutes in duration. Complete this REGISTRATION form to receive the links to Zoom classes.
OUTDOOR CLASS SCHEDULE
We’re back! Let’s spring into fitness the Warrior way! Keep it moving with your favorite Fitness Warriors while enjoying the great outdoors May 31- September 4. You can REGISTER for class now or complete paperwork onsite. Be sure to bring water and wear your mask when not exercising. We will be maintaining social distancing of 10ft but please be mindful of your personal space. CDC guidelines are strictly followed.
Find out more about your next class by sorting the list of classes below.
Monday
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Toning with Toya 6pm
Join Toya for a fun filled aerobic class where you will be transformed physically and mentally. Opened to all ages and fitness levels!
804-255-9513 | [email protected] -
Zumba with Arlene 6pm
A calorie-burning, dance fitness party combining all elements of fitness- cardio, muscle conditioning, balance and flexibility!
On Zoom: Register to receive the link
804-721-2843 | [email protected] -
Circuit Jam w/ Dee 6:15pm
A fun, upbeat class that infuses aerobic and dance moves for a great cardio workout. Circuits/ stations are included to tone muscles and build endurance.
804-980-4805 | [email protected] -
Feeling Fit w/ Pat 6:30pm
A fun high and low Tabata style class.
Ginter Park Library Green Space
804-888-4895 | [email protected]
Tuesday
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I workout w/ Irma 6pm
You can do it! Yes you can and Irma will show you how. This family friendly total body workout is geared to keep you moving!
Broad Rock Community Center - Outside
804-833-7677 | [email protected] -
Off the Couch w/ Rock 6pm
Join Rock as he turns family couch time into family fitness time!
804-325-9741 | [email protected] -
Everyday is the Best Day w/ CT 6:15pm
Come receive a free and fun full body workout that incorporates strength, cardio and flexibility exercises.
804-852-4745 | [email protected] -
Getting Fit in Da Field w/ Darrell 6:30pm
We will be moving our bodies while healing our souls, with a variety of aerobic moves and stretching.
804-404-6389 | [email protected]
Wednesday
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Lit 2B Fit; Mind, Body, Spirit w/ JB 5:30pm
This high energy class is sure to get you fit and keep you having fun!
804-704-8278 | [email protected] -
Push through w/ Lindsey 5:30pm
This weekly workout is full of energy, great music, and lots of sweat!
Providence Park Baptist Church Parking Lot
804-683-0417 | [email protected] -
Fun & Fitness w/ Kathy 5:30pm
This class provides a total body workout with functional cardio, strength building, flexibility and core exercises.
804-399-0954 | [email protected] -
Fit Fusion w/ Tee 6pm
Cardio and strength circuit training workout will build your all around fitness, improve strength, and increase your stamina.
804-437-3082 | [email protected] -
Rejuven8 w/ Andrea & Willette 6pm
Jump on this workout train! Meet Andrea & Willette across from the Stone house for a magical fitness train! A mix of walking, dancing, cardio and strength training in the park!
Forest Hill Park near the Stone House
804-909-2843 | [email protected] -
Vibrant Fitness w/ Shervonda 6pm
A fun filled class that's lively and full of spirit to build strength through body weight exercises.
Cumberland County Parks and Recreation
434-414-1611 | [email protected] -
Get Fit for the Future w/ Tee 6pm
Join Tee for some all around cardio for the young and young at heart!
804-446-6496 | [email protected] -
Cardio Kicks w/ J 6pm
Join this high energy cardio workout perfect for the whole family!
804-404-6552 | jamiliyahampt[email protected] -
Pound+ w/ Angela 6:30pm
Get your mid-week workout done right with great music and energizing moves while you 'POUND' the stress away. Equipment: Rip Stix or an alternative
On Zoom: Register to receive the link
804-721-2843 | [email protected]
Thursday
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Chair Fitness with Theresa 12pm
A low-impact party designed to give you a full body workout without a lot of standing! This class is perfect for active older adults and those returning to exercise.
On Zoom: Register to receive the link
804-721-2843 | [email protected] -
Warrior Power Flow w/ Cyn 5pm
This class is geared towards tapping into our inner and outer Warrior power all while increasing our strength and flexibility.
Chimborazo Park near the Pavilion
804-518-8754 | [email protected] -
Cardio + Strength w/ Elicia 6pm
Cardio and strength training set some of the best music of today and yesterday!
Ettrick Community Building - Pavilion
804-631-3481 | [email protected] -
Let's Have a Ball w/ Shanna 6pm
With workout routines focusing on total body fitness and incorporating movement you can fit into you everyday regime.
Libby Hill Park terrace near the statue
804-441-5087 | [email protected] -
Self Love Fitness w/ Ieshia 6pm
This is a freestyle class incorporating different fitness styles each week. This includes modalities such as Boot-camp style, dance and strength training. You will sweat and have a good time!
On Zoom: Register to receive the link
804-721-2843 | [email protected] -
Purposeful Movement w/ Jacki D 6:15pm
Low to medium intensity cardio class for adults, seniors, teens and little ones. This class will meet you where you are and make each movement have purpose in your fitness journey. Great music and fun atmosphere.
804-516-9713 | [email protected]
Friday
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Power Half-Hour with Rebecca 8am
Start your day off right with this high intensity workout is sure to get your body moving while challenging you to reach new levels of fitness!
On Zoom: Register to receive the link
804-721-2843 | [email protected] -
Seated Cardio w/ Cynthia 10am
Cardio and Strength workout that's great for the WHOLE family! We will be moving from our seats!
804-353-7682 | [email protected] -
Kaleidoscope! w/ Mel 6pm
It's FRI-YAY, let's have some fitness fun! From strength to flexibility to some good ole dancing, this fitness class will offer you a variety of activities set a amazing music from all genres!
Harry G Daniel Park at Ironbridge Shelter 4 near the Playground
804-928-7703 | [email protected]
Saturday
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Saturday Stroll/ Charles City walking club 8:30am
Stroll with Angela in the beautiful Hillside Park every Saturday. This fun, family friendly stroll is open to all ages.
804-652-1601 | [email protected]