OverFlow with Ebo

Get ready to move, groove, and flow with OverFlow with Ebo! Led by the amazing Eboni, this beginner-friendly class blends upbeat cardio, feel-good Pilates, and rejuvenating yoga — all set to the rhythm of the music. You’ll build strength, improve balance, boost flexibility, and most importantly… have a blast doing it. No experience needed — just bring your energy and let’s flow together!

OverFlow with Ebo

When

July 28, 2025    
6:00 pm - 7:00 pm

Instructor: Eboni

Cost

$0.00

Where

Colonial Heights Senior Center
157 Roanoke Ave, Colonial Heights, Virginia, 23834

Event Type

Registration

Attendee Information

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