Mat Pilates w/ Lindsey

Ready to strengthen, stretch, and feel your best? Join Lindsey for Mat Pilates — a low-intensity, full-body workout designed for all fitness levels. We’ll focus on strength, flexibility, balance, and movement control, all set to upbeat music. Whether you’re new to Pilates or a pro, you’ll leave feeling stronger and more energized.

Please bring your own yoga/Pilates mat and water bottle. Contact the instructor before attending.