• Bottle Refill stations* with Diamond Springs water and sports drinks at miles 2, 4, 6, 8, 10, and 12.
• Energy Gels
• Port-o-johns at Start/Finish and near water stops
• Top-notch medical support
• Post-race celebration with pre-packaged food and drinks

* The Ashland Half Marathon is a cupless event. All participants must come prepared to carry their own hydration system.

• Water Bottle Refill stations* and Nuun
• Port-o-johns at Start/Finish and near water stops
• Top-notch medical support
• Post-race celebration with pre-packaged food and drinks

* The Ashland 5k is a cupless event. All participants must come prepared to carry their own hydration system.