Keep it Moving w/ Wanda
Join Wanda every Thursday morning for “Keep It Moving” — a lively, feel-good fitness class designed especially for adults 55 and up who want to stay active, strong, and confident in their everyday lives! We’ll focus on fun, functional movements that make daily activities easier — think walking, reaching, bending, lifting, and balancing — all while moving to upbeat music and sharing a few laughs along the way. Whether you’re just getting started or keeping your groove going, Wanda’s energy will keep you motivated and moving at your own pace. Let’s keep life vibrant, strong, and joyful — together! Come for the movement, stay for the fun, and leave feeling empowered!
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